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Tips for Avoiding Back Pain During the Holidays

Posted on 11-30-2017

The holidays are meant to be a time filled with joy, not being laid up with a back injury due to all that lifting you have to do during the holidays. Even the simplest tasks such as lifting the tu...

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Try These Stretches to Prevent Neck Pain During Holiday Travel

Posted on 10-27-2017

Whether the goal is to take a vacation or visit relatives and friends, there is a high likelihood that you'll find yourself on a long trip during the holiday season. Typically, these trips are...

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Benefits of Massage Therapy

Posted on 10-25-2017

The helpful staff at Integrated Medical Group also includes massage therapists. Our massage therapy services are designed for more than just relaxation; although relaxation is a wonderful benefit ...

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