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2018

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2017

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Headaches and Migraines: What's the Difference?

Posted on 05-11-2018

When your head is killing you, you may not feel like considering the differences between one type of agony and another.  But if your symptoms are severe, you might be wondering whether you ha...

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Easy Ways to Improve Your Nutrition

Posted on 04-05-2018

For many people, nutrition and diet are synonymous, but this isn’t the case. These two are actually very different concepts. Of course, they do work hand-in-hand if you are trying to lose we...

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Tips for Avoiding Back Pain During the Holidays

Posted on 11-30-2017

The holidays are meant to be a time filled with joy, not being laid up with a back injury due to all that lifting you have to do during the holidays. Even the simplest tasks such as lifting the tu...

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Try These Stretches to Prevent Neck Pain During Holiday Travel

Posted on 10-27-2017

Whether the goal is to take a vacation or visit relatives and friends, there is a high likelihood that you'll find yourself on a long trip during the holiday season. Typically, these trips are...

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Benefits of Massage Therapy

Posted on 10-25-2017

The helpful staff at Integrated Medical Group also includes massage therapists. Our massage therapy services are designed for more than just relaxation; although relaxation is a wonderful benefit ...

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